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The Ultimate Nutrition Package (4 weeks)
A day-by-day meal plan based on your needs.
Includes macronutrients and all other important details.
Recommendations on calories and portions.
Step-by-step instructions on how to prepare the recipes in your meal plan.
In case you would like to use supplements.
A section with a word of experience to help you reach your goal.
Get Carlos' eBook “Macro Guide” to get started while your plans are being created.